10 Tasty Meals You Can Make for Under $5

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You can whip up delicious meals for under $5 with ease! Try Spaghetti Aglio E Olio for a quick Italian fix, or a hearty Chickpea Curry packed with protein. If you have leftover rice, Egg Fried Rice makes for a tasty option. Want something comforting? A classic Grilled Cheese with Tomato Soup hits the spot. For variety, go for Stuffed Bell Peppers or Baked Potatoes with various toppings. Discover more tasty options that fit your budget!

Spaghetti Aglio E Olio

Spaghetti Aglio E Olio is a classic Italian dish that showcases the beauty of simplicity with its luscious flavors and minimal ingredients. Originating from Naples, this dish traditionally features just spaghetti, garlic, olive oil, and red pepper flakes, making it not only affordable but also remarkably quick to prepare. With its aromatic scent of garlic sizzling in olive oil, it’s hard to believe that such a delightful meal can come together in less than 30 minutes.

This pasta dish is perfect for busy weeknights or any time you’re looking to whip up a delicious meal without putting a dent in your wallet. Aglio e Olio can be easily customized by adding ingredients such as parsley, lemon, or even grated Parmesan, but the classic version remains a timeless staple for pasta lovers everywhere. Get ready to savor a comforting plate of Spaghetti Aglio E Olio without breaking the bank!

• 8 ounces spaghetti
• 4 cloves garlic, thinly sliced
• 1/2 cup extra virgin olive oil
• 1 teaspoon red pepper flakes (adjust to taste)
• Salt, to taste
• Fresh parsley, chopped (optional, for garnish)

To prepare the dish, begin by cooking the spaghetti according to the package instructions in a large pot of boiling salted water until al dente. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and sauté gently until it turns golden brown and fragrant, being careful not to burn it.

Once the pasta is finished, drain it and add it directly to the skillet with the garlic and oil. Toss everything together, ensuring that the pasta is well-coated. Stir in salt and red pepper flakes to taste, allowing the flavors to meld for a minute before serving. For an extra touch, sprinkle with freshly chopped parsley.

When making Spaghetti Aglio E Olio, the key is to pay attention to the garlic; it can go from perfectly cooked to burnt in moments, so keep a close eye on it. Using quality extra virgin olive oil can also elevate the dish’s flavor notably.

For a little zest, squeeze a bit of fresh lemon juice over the pasta before serving, or add a pinch of grated cheese if you’re not strictly keeping it budget-friendly. This dish is best enjoyed fresh, so try to serve it immediately for maximum flavor and texture.

Vegetable Stir-Fry

Vegetable stir-fry isn’t only an affordable meal option but also a delicious and nutrient-packed dish that can be made in a matter of minutes. This recipe allows for customization based on seasonal vegetables or what you have on hand, making it a versatile choice for a quick dinner or a side dish.

With a few simple ingredients, you can have a fulfilling meal that’s colorful, flavourful, and perfectly satisfying. The beauty of a vegetable stir-fry lies in its ease of preparation. It’s all about the fresh produce and the quick cooking method that maximizes the flavors and textures of the ingredients.

You can allow your creativity to shine by experimenting with different vegetables, sauces, and spices. Whether served over rice, noodles, or on its own, this stir-fry is sure to please.

• 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots, snap peas)
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon ginger, minced
• Salt and pepper to taste
• Cooked rice or noodles (optional)

Heat the vegetable oil in a large frying pan or wok over medium-high heat. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.

Then add the mixed vegetables and stir-fry for 5-7 minutes, or until tender-crisp. Pour in the soy sauce and season with salt and pepper, continuing to stir for another 1-2 minutes before serving over rice or noodles if desired.

When preparing your vegetable stir-fry, remember to cut all ingredients into similar sizes for even cooking. Also, aim to have everything prepped before you start cooking, as the process goes quickly.

Feel free to enhance the flavor with additional sauces, such as teriyaki or hoisin sauce, or by topping with sesame seeds. Keep an eye on your veggies – overcooking will lead to mushiness, while perfectly cooked, crisp vegetables retain their vibrant colors and essential nutrients. Enjoy your delicious, cost-effective meal!

Chickpea Curry

Chickpea curry is a delightful, hearty dish that packs a punch of flavor while remaining budget-friendly. This vegetarian meal isn’t only easy to prepare but can be made with minimal ingredients, making it perfect for busy weeknights or when you’re simply looking to save some money. Chickpeas, also known as garbanzo beans, aren’t only affordable but also packed with protein and fiber, making them a nutritious choice for everyone in the family.

This recipe reflects the essence of Indian flavors, with aromatic spices blending seamlessly with creamy coconut milk and fresh tomatoes. It can be served over rice or with warm naan bread for a satisfying and wholesome meal. Even if you’ve never cooked Indian food before, this chickpea curry will surely impress with its rich flavors and comforting qualities.

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (14 oz) diced tomatoes
• 1 can (14 oz) coconut milk
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 1 tablespoon curry powder
• 1 teaspoon cumin
• 1 tablespoon oil (vegetable or olive)
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)
• Cooked rice or naan bread (for serving)

Heat the oil in a large pan over medium heat, then add the diced onion and sauté until translucent. Stir in the minced garlic and ginger, followed by the curry powder and cumin, cooking for another minute until fragrant.

Next, add the drained chickpeas, diced tomatoes (with their juice), and coconut milk. Bring the mixture to a gentle simmer and let it cook for about 15-20 minutes, allowing the flavors to meld together. Season with salt and pepper to taste, and serve over rice or with naan, garnished with fresh cilantro if desired.

For an extra layer of flavor, consider adding some vegetables such as spinach or bell peppers to the curry in the last few minutes of cooking. If you prefer a thicker consistency, let it simmer uncovered to reduce the liquid.

This dish is also versatile and can be adjusted according to your spice preference by adding chili powder or fresh chili peppers for heat. Enjoy the leftovers as they tend to taste even better the next day!

Egg Fried Rice

Egg Fried Rice is a quick and tasty dish that can easily be made at home for under $5. It’s perfect for using up leftover rice and can be customized with whatever vegetables or proteins you have on hand. This dish not only satisfies hunger but also provides a great balance of carbohydrates and proteins.

To make the most flavorful egg fried rice, it’s important to use cold, day-old rice if possible, as it prevents the grains from becoming mushy when stir-frying. Pairing the rice with a few simple ingredients can elevate the dish while keeping it budget-friendly. A bit of soy sauce, some fresh herbs, and a scrambled egg will bring this dish together beautifully.

Ingredients:

• 2 cups cooked rice (preferably cold)
• 2 eggs
• 2 tablespoons soy sauce
• 1 tablespoon vegetable oil
• 1 carrot, diced
• 1 green onion, chopped
• 1/2 cup frozen peas
• Salt and pepper to taste

Heat the vegetable oil in a large pan over medium-high heat. Add the diced carrot and frozen peas, stir-frying for about 3-4 minutes until they’re tender.

Push the vegetables to one side of the pan, crack the eggs into the other side, and scramble them until fully cooked. Once cooked, mix in the cold rice, pour in the soy sauce, and stir everything together until well combined and heated through.

Season with salt and pepper to taste, and finish by folding in the chopped green onion.

When cooking egg fried rice, make sure to keep the heat high to achieve the perfect stir-fry texture without steaming the rice.

Additionally, feel free to add other vegetables like bell peppers or corn, or even cooked chicken or shrimp if you desire extra protein.

Finally, for added flavor, consider garnishing with sesame seeds or a drizzle of sesame oil before serving.

Homemade Vegetable Soup

Homemade vegetable soup is a comforting and nutritious meal that’s not only budget-friendly but also incredibly easy to make. Utilizing fresh or frozen vegetables, this soup is versatile and can be tailored to your taste preferences.

It’s perfect for cold evenings, serving as a wholesome dish that warms the body and soul. Plus, if you have any leftover vegetables in your fridge, this is an excellent way to use them up and reduce food waste.

This soup is a fantastic option for anyone looking to eat healthier without breaking the bank. By incorporating ingredients like carrots, potatoes, and leafy greens, you’ll create a vibrant, colorful dish that’s rich in essential vitamins and minerals.

The beauty of vegetable soup lies in its simplicity; you can easily adjust the recipe with whatever vegetables you have on hand, making it a reliable go-to recipe for quick and affordable meals.

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 stalks celery, diced
• 1 potato, diced
• 1 zucchini, diced
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until it becomes translucent.

Stir in the minced garlic, carrots, and celery; cook for an additional 5 minutes. Next, add the potato, zucchini, diced tomatoes (with their juice), vegetable broth, and dried thyme. Bring to a boil, then reduce the heat and let it simmer uncovered for about 20-25 minutes, or until the vegetables are tender.

Season with salt and pepper to taste before serving, and garnish with fresh parsley if desired.

When cooking vegetable soup, feel free to experiment with the ingredients based on what you have available. You can add leafy greens like spinach or kale in the final few minutes for extra nutrition.

For a heartier option, consider adding beans or lentils for protein. Additionally, this soup stores well in the refrigerator for up to a week or can be frozen for longer-lasting meals, making it a great make-ahead option for busy days.

Grilled Cheese Sandwich With Tomato Soup

There’s nothing quite like the comforting combination of a grilled cheese sandwich and a warm bowl of tomato soup. This classic duo elevates simple ingredients into a nostalgic meal that can bring anyone joy, especially on cold days. Not only is this dish easy to make, but it also remains budget-friendly, costing less than $5 to whip up a satisfying dinner for yourself or your loved ones.

To get started, you’ll want to gather some simple ingredients. A perfect grilled cheese should have crispy, golden-brown outsides, while remaining luscious and gooey on the inside. Tomato soup, on the other hand, adds the perfect element of warmth and flavor to the meal, making it a delightful pairing that pleases the palate. With just a few essential ingredients, you’ll be enjoying this classic meal in no time.

• 2 slices of bread (white, whole wheat, or sourdough)
• 2 slices of cheese (American, cheddar, or your favorite)
• 1 tablespoon of butter
• 1 can of tomato soup
• Salt and pepper to taste

To prepare this delicious meal, start by making the grilled cheese. Heat a skillet over medium heat and spread butter on one side of each slice of bread. Place one slice in the skillet, buttered side down, and then layer the cheese on top.

Top with the second slice of bread, buttered side up. Grill for about 3-4 minutes or until golden brown, then flip and cook the other side until the cheese is melted and the bread is perfectly toasted. While the sandwich cooks, prepare the tomato soup according to package instructions, typically heating it on the stovetop or in the microwave until hot.

When making grilled cheese and tomato soup, using cheese with good melting properties, like American or cheddar, will yield the best results. Don’t hesitate to customize your grilled cheese with additional ingredients, like sliced tomatoes or crispy bacon, to enhance the flavor.

When it comes to tomato soup, adding a pinch of basil or oregano, or even a splash of cream can elevate the dish beautifully. Just remember to keep an eye on the heat while grilling your sandwich to avoid burning the bread. Enjoy!

Quinoa Salad

Quinoa salad is a healthy and flavorful dish that packs a punch of nutrition without breaking the bank. This versatile salad can be enjoyed as a light lunch, a hearty side dish, or even a main course. With its nutty flavor and chewy texture, quinoa serves as the perfect base, while the vibrant vegetables and herbs add freshness and color to your meal. Not only is quinoa high in protein, but it’s also gluten-free, making it suitable for various dietary preferences.

Preparing quinoa salad is quick and easy, ideal for busy weekdays or when you’re looking to impress guests with minimal effort. You can customize the salad to your liking by adding your favorite vegetables, beans, or cheeses. This recipe calls for simple ingredients that you can easily find at your local grocery store, ensuring that you can whip up this wholesome dish for under $5. With just a few pantry staples and fresh produce, you’ll have a delicious meal ready in no time.

• 1 cup quinoa
• 2 cups water or vegetable broth
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 bell pepper, diced
• 1 cup canned black beans, rinsed and drained
• 1/4 cup chopped red onion
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Rinse the quinoa under cold water, then place it in a pot with the water or vegetable broth. Bring it to a boil, reduce heat to low, cover, and let it simmer for about 15 minutes or until the quinoa is cooked and the liquid is absorbed. Once done, remove from heat and let it sit for 5 minutes before fluffing it with a fork.

In a large mixing bowl, combine the cooked quinoa with cherry tomatoes, cucumber, bell pepper, black beans, red onion, and parsley. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss gently until everything is well mixed.

For additional flavor and texture, consider adding some feta cheese or avocado on top just before serving. If you like a bit of heat, try incorporating chopped jalapeños or a dash of hot sauce.

Leftover quinoa salad can be stored in the refrigerator for a day or two, making it a perfect option for meal prepping. To enhance the taste on the second day, let the salad sit for a while to allow the flavors to meld together before enjoying!

Tacos With Ground Beef and Beans

Tacos with ground beef and beans are a delicious and affordable meal that can be made in under thirty minutes. This simple recipe combines seasoned ground beef with hearty beans, all wrapped up in soft or crunchy taco shells, making it a family favorite. It’s a versatile dish that can be customized with various toppings such as cheese, lettuce, salsa, or avocado, allowing everyone to make their tacos just how they like them.

Making tacos at home not only saves money, but it also provides the opportunity to enjoy a fun and interactive meal. Besides being budget-friendly, these tacos are packed with protein and flavor, making them a satisfying option for lunch or dinner. Ready to get cooking? Let’s gather the ingredients and get started on this delightful taco night!

• 1 lb ground beef
• 1 can (15 oz) black beans or pinto beans, drained and rinsed
• 1 packet taco seasoning (or homemade seasoning)
• 8 taco shells (soft or crunchy)
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1 cup shredded cheese (cheddar or Mexican blend)
• Optional toppings: sour cream, salsa, diced onions, jalapeños

In a large skillet, brown the ground beef over medium heat until fully cooked, breaking it apart with a spatula as it cooks. Drain excess fat if necessary, then add the taco seasoning and beans to the skillet. Stir in 1/4 cup of water and simmer for about 5 minutes, allowing all the flavors to meld together.

While the beef mixture cooks, warm the taco shells according to package instructions. Once the filling is ready, assemble the tacos by spooning the beef and bean mixture into the shells and adding your favorite toppings.

When preparing tacos, one helpful tip is to warm your taco shells in the oven for a few minutes; this enhances their flavor and makes them extra crispy if you’re using crunchy shells. Additionally, feel free to experiment with different seasonings or types of beans, such as refried beans for a creamier texture.

Don’t forget to incorporate fresh veggies or unique toppings to elevate the taste and give an extra crunch. Enjoy your tasty tacos!

Stuffed Bell Peppers

Stuffed bell peppers are a delicious and colorful dish that not only looks appealing but also packs a punch when it comes to flavor and nutrition. This easy recipe allows you to combine various ingredients, making it versatile enough to suit your taste preferences or utilize leftovers.

Whether you’re preparing a meal for yourself or hosting friends, stuffed bell peppers are satisfying and budget-friendly, making them ideal for those looking for tasty meals under $5.

The base of the dish consists of fresh bell peppers, which serve as natural containers for a savory filling made to delight your taste buds. You have the option to use ground meat or go meatless with beans, rice, and vegetables, making this recipe adaptable for different dietary needs.

The best part is that you can prepare these stuffed beauties in just one hour, from start to finish!

Ingredients:

• 4 large bell peppers (any color)
• 1 cup cooked rice (white or brown)
• 1 pound ground beef, turkey, or plant-based alternative
• 1 can (14.5 oz) diced tomatoes (with juice)
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon salt
• ½ teaspoon black pepper
• Olive oil (for sautéing)

Cook the ground meat in a skillet with a drizzle of olive oil over medium heat until browned. Add the diced onions and minced garlic, and sauté until the onions become translucent.

Stir in the diced tomatoes, cooked rice, oregano, salt, and pepper, mixing well to combine. Cut the tops off the bell peppers and remove the seeds. Fill each pepper with the meat and rice mixture, packing it in tightly.

Place the filled peppers upright in a baking dish, top each with shredded cheese, then cover with foil and bake at 375°F for 25 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.

When preparing stuffed bell peppers, feel free to customize the filling according to your preferences. You can experiment with adding different spices, vegetables, or even leftover ingredients to the mix.

Additionally, if you want a bit of extra flavor, consider drizzling the finished stuffed peppers with a little hot sauce or fresh herbs before serving. This dish also makes excellent leftovers and can be easily reheated in the microwave or oven.

Baked Potatoes With Toppings

Baked potatoes with toppings are a classic meal that not only satisfies hunger but also allows for a personal touch with various toppings to choose from. This dish is incredibly budget-friendly, costing less than $5 per serving, making it an ideal choice for students, busy families, or anyone looking to save on groceries.

The versatility of baked potatoes means you can easily tailor them to your taste preferences, whether you prefer savory options like cheese and bacon or lighter choices like sour cream and chives.

To prepare baked potatoes, you’ll need to start by selecting good-quality russet or Idaho potatoes, known for their fluffy interiors. Baking the potatoes gives them a tender texture, while the options for toppings open up a world of flavor combinations. The simplicity of the base allows you to get creative, making this dish not only a wallet-friendly meal but also an opportunity to experiment in the kitchen.

• 4 medium russet potatoes
• Olive oil
• Salt
• Pepper
• 1 cup shredded cheese (cheddar, mozzarella, or your choice)
• 1 cup sour cream
• ½ cup chopped green onions
• Optional: cooked bacon bits, steamed broccoli, or any preferred toppings

Preheat your oven to 425°F (220°C). Begin by thoroughly washing the potatoes and then drying them. Prick each potato a few times with a fork to prevent them from bursting while baking.

Rub each potato with a little olive oil and sprinkle with salt. Place them directly on the oven rack or on a baking sheet and bake for about 45-60 minutes, or until they’re tender when pierced with a fork. Once baked, cut a slit in the top of each potato and gently squeeze the ends to fluff up the insides. Top with your choice of toppings.

When preparing your baked potatoes, remember that you can mix and match toppings to suit your personal taste! For a healthier option, consider adding steamed vegetables or using low-fat cheese.

Additionally, for meal prep, you can bake several potatoes at once, keeping any leftovers in the fridge for quick reheating during busy weekdays. Enjoy the process of creating a custom baked potato that’s perfectly suited to your palate!