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Home Meal Prep and Batch Cooking Recipes

10 Easy Slow Cooker Meal Prep Recipes for Effortless Weeknight Dinners

by bitetrove
April 9, 2025
in Meal Prep and Batch Cooking Recipes
Reading Time: 29 mins read
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Simplify your weeknight meals with these ten easy slow cooker recipes. Enjoy the warmth of hearty beef stew or the creamy goodness of chicken and wild rice casserole. Spice things up with taco soup or savor a nutritious vegetable lentil curry. Immerse yourself in BBQ pulled pork sandwiches or stuffed bell peppers for delightful flavors. Each dish requires minimal prep but delivers maximum comfort, ensuring your dinners are effortless and satisfying. Discover even more delicious options ahead!

Table of Contents

Toggle
  • Hearty Beef Stew
  • Creamy Chicken and Wild Rice Casserole
  • Spicy Taco Soup
  • Recommended Items
  • Vegetable Lentil Curry
  • Honey Garlic Chicken
  • Italian Sausage and Peppers
  • BBQ Pulled Pork Sandwiches
  • Meal Prep for Easy Weeknight Dinners
  • Stuffed Bell Peppers
  • Beef and Broccoli Stir-Fry
  • Classic Chicken Noodle Soup
  • Your Go-To Guide for Slow Cooker Meal Prep Queries

Hearty Beef Stew

comforting savory meat dish

When the weather turns chilly, there’s nothing quite like a warm bowl of hearty beef stew to bring comfort and satisfaction. This dish not only warms you up from the inside out but also fills your kitchen with an inviting aroma that will make everyone enthusiastically anticipate mealtime.

The slow cooker allows the flavors to meld beautifully as the beef becomes tender, while the vegetables add a pop of color and nutrition.

Hearty beef stew is perfect for meal prepping. You can easily make a large batch, store it, and reheat it throughout the week for quick, nourishing meals. With minimal effort, you can enjoy a delicious homestyle dinner that feels like it took hours to prepare. Plus, the ingredients can be modified to suit your taste or dietary preferences!

  • 2 pounds of beef chuck, cut into 1-inch cubes
  • 4 medium carrots, sliced
  • 4 medium potatoes, diced
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups of beef broth
  • 2 tablespoons of tomato paste
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • Salt and pepper to taste
  • 2 tablespoons of olive oil
  • 1 bay leaf

In a large skillet, heat the olive oil over medium heat. Add the beef cubes and brown them on all sides, then transfer the beef to the slow cooker.

In the same skillet, sauté the onions and garlic until they’re translucent, then add them to the slow cooker. Layer in the carrots, potatoes, and seasonings, followed by the beef broth and tomato paste.

Stir to combine, add the bay leaf, and set the slow cooker to low for 6-8 hours or high for 4-6 hours until the beef and vegetables are tender.

One tip to enhance the flavor of your beef stew is to sear the beef well before adding it to the slow cooker; this develops a richer taste. Additionally, you can add a splash of red wine for depth or throw in some frozen peas during the last 30 minutes of cooking for a pop of color and nutrients.

If you find the stew too thin, you can thicken it with a cornstarch slurry the last hour of cooking. Enjoy your flavorful, hearty dish!

Creamy Chicken and Wild Rice Casserole

creamy chicken rice casserole

Creamy Chicken and Wild Rice Casserole is a comforting dish that perfectly blends the flavors of tender chicken, hearty wild rice, and a rich, creamy sauce.

It’s a fantastic option for busy weeknights, as it requires minimal prep and can be left to simmer in the slow cooker while you go about your day. This recipe isn’t only delicious but also nutritious, making it a well-rounded meal for the whole family.

The combination of herbs and spices adds depth to the dish, while the wild rice brings a unique texture that elevates the entire casserole. It’s a wonderful way to incorporate wholesome ingredients while still enjoying a hearty, satisfying meal.

Whether you’re feeding a crowd or just looking to indulge in a cozy dinner, this casserole is sure to impress.

Ingredients:

  • 2 cups cooked chicken, shredded
  • 1 cup wild rice, uncooked
  • 4 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup frozen peas and carrots
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup shredded cheddar cheese (optional for topping)

Combine all the ingredients—shredded chicken, uncooked wild rice, chicken broth, heavy cream, frozen peas and carrots, onion, garlic, thyme, rosemary, salt, and pepper—in your slow cooker.

Stir to guarantee everything is evenly mixed. Cover and cook on low for 5-6 hours or until the rice is tender and has absorbed most of the liquid.

When preparing this dish, it’s important to let the casserole rest for about 10-15 minutes before serving, as this allows the flavors to meld together beautifully.

Additionally, if you prefer a thicker consistency, you can add a slurry of cornstarch and water during the last 30 minutes of cooking.

Using leftover chicken or rotisserie chicken can also save you time, while adding a sprinkle of fresh herbs like parsley or chives before serving can enhance both flavor and presentation.

Spicy Taco Soup

flavorful and hearty dish

If you’re looking for a hearty and flavorful meal that effortlessly combines convenience and taste, then Spicy Taco Soup is the perfect choice! Ideal for busy weeknights, this dish is easily prepared in a slow cooker, allowing the savory flavors to meld beautifully while you go about your day. Packed with protein, beans, and spices, this soup is sure to become a family favorite.

The beauty of Spicy Taco Soup lies in its versatility. Feel free to customize the spice level according to your taste preferences—adding more jalapeños for heat or opting for milder peppers if you’re cooking for the kids. It can be served on its own or topped with your favorite garnishes, making it a deliciously satisfying option any time of the year.

Ingredients:

  • 1 pound ground beef or turkey
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (28 oz) diced tomatoes (with juices)
  • 1 packet taco seasoning
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1-2 jalapeños, diced (optional, for heat)
  • 4 cups chicken or vegetable broth
  • Salt and pepper, to taste
  • Chopped cilantro, for garnish
  • Sour cream and shredded cheese, for topping (optional)

In a slow cooker, brown the ground beef or turkey in a skillet over medium heat, breaking it into small pieces. Once cooked through, transfer the meat to the slow cooker, and add the black beans, kidney beans, corn, diced tomatoes, taco seasoning, onion, garlic, jalapeños, and broth. Stir to combine all the ingredients, cover, and cook on low for 6-8 hours or on high for 3-4 hours.

To elevate your Spicy Taco Soup experience, consider preparing additional toppings like avocado slices, diced tomatoes, or tortilla strips for extra crunch. Additionally, this soup freezes well, so you can double the recipe and save a portion for a quick future meal.

Remember to adjust the consistency of the soup to your liking by adding more broth or water if necessary, and taste as you go to validate the seasoning is just right!

Recommended Items

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Vegetable Lentil Curry

lentil curry with vegetables

Vegetable Lentil Curry is a delightful and nutritious dish that merges the heartiness of lentils with a variety of colorful vegetables, all simmered to perfection in a rich, fragrant curry sauce. This recipe is particularly ideal for those busy weeknights when you need a wholesome meal without much fuss. Simply toss all the ingredients into the slow cooker, and let it work its magic while you go about your day.

What’s great about this recipe is its versatility; you can easily incorporate whatever vegetables you have on hand or prefer. Spinach, carrots, and bell peppers are just a few examples that pair beautifully with the lentils and spices. Not only is this dish packed with protein and fiber, but it also provides an array of vitamins, making it a nourishing choice for anyone looking to eat healthier without sacrificing flavor.

  • 1 cup dried green or brown lentils, rinsed and drained
  • 1 can (14 oz) coconut milk
  • 1 can (14 oz) diced tomatoes
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 carrots, chopped
  • 1 bell pepper, chopped
  • 1 cup spinach leaves, roughly chopped
  • 2 tbsp curry powder
  • 1 tsp cumin
  • Salt and pepper to taste

In your slow cooker, combine all the ingredients except for the spinach. Stir well to guarantee the lentils and vegetables are coated with the spices.

Cover and cook on low for 6-8 hours or on high for 4 hours. About 15 minutes before serving, stir in the chopped spinach to wilt it down, then season with salt and pepper as needed.

To enhance the flavor of your Vegetable Lentil Curry, consider adding a squeeze of fresh lime juice before serving, as it brightens the dish beautifully. Additionally, if you’re looking to tweak the heat level, you can add red pepper flakes or fresh chilies according to your preference.

Serve it over rice or with naan for a complete meal, and enjoy the comforting leftovers throughout the week!

Honey Garlic Chicken

sweet and savory chicken

Honey garlic chicken is a delightful slow cooker dish that combines the sweetness of honey with the savory flavor of garlic, making it a family favorite. This comforting meal isn’t only simple to prepare but also comforting and delicious, perfect for busy weeknights. The chicken cooks to tender perfection as it simmers in the rich honey-garlic sauce, infusing every bite with flavor.

To prepare this meal, all you need is a few basic ingredients and a slow cooker. As the chicken cooks slowly throughout the day, the aroma fills your home, making it hard to resist by the time dinner rolls around. Serve over rice or with steamed vegetables to complete the meal; it’s sure to be a hit at the table.

  • 2 pounds boneless, skinless chicken thighs
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger (optional)
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper, to taste
  • Chopped green onions, for garnish

Place the chicken thighs in the slow cooker, then in a separate bowl, whisk together the honey, soy sauce, garlic, ginger, and red pepper flakes. Pour the sauce mixture over the chicken, making sure each piece is coated well. Cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and easily shredded.

When preparing honey garlic chicken, consider using chicken thighs for a juicier result, as they’ve more fat than breasts. If you have time, sear the chicken thighs in a skillet for a few minutes before adding them to the slow cooker to enhance their flavor.

Additionally, the sauce can be thickened by removing the chicken towards the end of cooking and simmering the sauce on the stovetop until it reaches your desired consistency. This dish pairs wonderfully with a side of rice or stir-fried vegetables to round out your meal.

Italian Sausage and Peppers

sausage stir fried with peppers

Italian Sausage and Peppers is a classic dish that’s not only bursting with flavor but also incredibly simple to make in a slow cooker. This dish combines the savory goodness of Italian sausages with the sweetness of bell peppers and onions, creating a harmonious blend that’s perfect for a hearty meal any day of the week.

Whether you serve it over rice, in a hoagie roll, or with a side of crusty bread, it’s sure to please everyone at the table. Using your slow cooker to prepare this dish allows the flavors to meld beautifully over time, resulting in tender sausages and soft, aromatic vegetables.

It’s a wonderful option for busy weeknights or meal prep, as it can easily be made in large batches and stored for later. Plus, the cleanup is minimal, making it a convenient choice for those looking to simplify their cooking routine.

Ingredients:

  • 1 pound Italian sausage (sweet or spicy)
  • 2 bell peppers (any color, sliced)
  • 1 large onion (sliced)
  • 2 cloves garlic (minced)
  • 1 can (14.5 oz) diced tomatoes (with juices)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 tablespoon olive oil

In a slow cooker, add the sliced bell peppers, onion, and minced garlic as the base. Then, place the Italian sausages on top of the vegetables. Pour the diced tomatoes over the sausages and sprinkle the oregano, basil, salt, and pepper. Drizzle olive oil over everything for added flavor.

Cover and cook on low for 6-8 hours or high for 3-4 hours until the sausages are cooked through and the vegetables are tender.

When making Italian Sausage and Peppers, consider using a mix of colors for the bell peppers to make the dish visually appealing. If you prefer a bit of heat, opt for spicy Italian sausage or add a pinch of red pepper flakes.

For a twist, try adding other vegetables such as zucchini or mushrooms, which can enhance the dish without compromising the original flavors. Additionally, leftover servings can be stored in airtight containers in the fridge for up to four days or frozen for longer storage.

BBQ Pulled Pork Sandwiches

tender bbq pulled pork

BBQ Pulled Pork Sandwiches are a mouthwatering dish that effortlessly blends smoky, savory flavors with tender, juicy meat. Perfect for a weeknight dinner or a weekend gathering, this slow-cooked delight is sure to be a crowd-pleaser. With minimal prep time required, you can set your slow cooker and let it do the magic while you go about your day.

To create these delectable sandwiches, you need just a few simple ingredients that work together harmoniously. Once cooked, the pork shoulder shreds effortlessly, absorbing the tangy notes of the BBQ sauce, creating a satisfying filling for sandwich buns. Serve these alongside coleslaw for an added crunch, and you’ve got a meal that’s loaded with flavor and texture.

Ingredients

  • 3-4 lbs pork shoulder
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 cup BBQ sauce (your favorite brand)
  • 1/2 cup chicken broth
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • Hamburger buns
  • Coleslaw (optional for serving)

Place the pork shoulder in the slow cooker and rub it generously with salt, pepper, and smoked paprika.

In a separate bowl, mix together the chopped onion, minced garlic, BBQ sauce, chicken broth, apple cider vinegar, and brown sugar. Pour this mixture over the pork, cover the slow cooker, and cook on low for 8-10 hours or on high for 4-6 hours, until the pork is tender and shreds easily with a fork.

Once cooked, shred the meat in the slow cooker using two forks, mixing it with the BBQ sauce in the pot.

For the best results, start with a well-marbled pork shoulder, as the fat helps to keep the meat moist and flavorful. If you prefer a spicier kick, consider adding a few dashes of hot sauce to the BBQ mixture before cooking.

Always taste the pulled pork before serving and adjust the seasoning as needed. These sandwiches are versatile, so feel free to experiment with different breads or toppings to make them your own!

Meal Prep for Easy Weeknight Dinners

Gather all ingredients for the recipes.
Prepare a shopping list to ensure you have everything you need.
Choose 3-5 recipes from the list that appeal to you.
Set aside a few hours on the weekend for meal prep.
Wash, chop, and measure all ingredients before cooking.
Label slow cooker bags or containers with the recipe names and cooking times.
Follow the cooking steps for each recipe, placing ingredients in the slow cooker as directed.
Allow the meals to cool before storing them in the refrigerator or freezer.
Plan your week by deciding which meal to eat each night.
Reheat your meals each night and enjoy effortless dinners!

Stuffed Bell Peppers

stuffed bell peppers recipe

Stuffed bell peppers are a fantastic way to enjoy a nutritious meal that’s convenient and easy to prepare. The vibrant colors of the peppers not only make the dish visually appealing, but they also provide a healthy serving of vitamins and minerals. This recipe allows for customization, as you can mix and match the filling ingredients to suit your taste preferences or dietary needs.

Using your slow cooker elevates the convenience factor, making it perfect for meal prep and busy weeknights. To make stuffed bell peppers, simply hollow out the flavorful bell peppers and fill them with a savory mixture of grains, proteins, and spices. As they slow cook, the peppers become tender, and the flavors meld together beautifully. With minimal effort, you can create a hearty dish that can be enjoyed on its own, or served alongside a fresh salad or favorite side.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup cooked rice (white, brown, or quinoa)
  • 1 cup ground beef (or turkey, or plant-based protein)
  • 1 cup black beans, drained and rinsed
  • 1 cup diced tomatoes (canned or fresh)
  • 1 small onion, diced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Fresh parsley for garnish (optional)

In a skillet, brown the ground beef (or alternative) with the diced onions until fully cooked. Stir in the cooked rice, black beans, diced tomatoes, chili powder, cumin, salt, and pepper until well-combined.

Cut the tops off the bell peppers and remove the seeds. Stuff each pepper with the mixture and place them upright in the slow cooker. If desired, top with shredded cheese. Cover and cook on low for 6-8 hours, or until the peppers are tender.

For an extra burst of flavor, try adding some herbs or spices like garlic or smoked paprika to the filling mixture. You can also get creative with the stuffing by incorporating vegetables like corn or zucchini, or swapping the rice for farro or couscous.

Leftover stuffed peppers keep well in the refrigerator and can be easily reheated, making them an excellent option for meal prep.

Beef and Broccoli Stir-Fry

beef broccoli stir fry recipe

Beef and Broccoli Stir-Fry is a classic dish that blends tender beef with vibrant green broccoli, all coated in a savory sauce that balances sweet and salty flavors. It’s a simple and quick meal that can be prepared in your slow cooker, making it ideal for busy weeknights when you crave something hearty without spending hours in the kitchen.

With minimal prep and cooking time, you can easily whip up a flavorful dinner that’s sure to satisfy the entire family. The slow cooker method allows the meat to become incredibly tender while infusing the broccoli with the rich flavors of the sauce, making this dish both delicious and convenient.

You can serve it over rice or noodles for a complete meal that delights the taste buds without much fuss. Enjoy the comforting nature of this dish, whether as a family dinner or a meal prep option for the week ahead.

Ingredients:

  • 1 pound beef sirloin, thinly sliced
  • 4 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon brown sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon sesame oil
  • 1/4 cup water
  • Cooked rice or noodles for serving
  • Sesame seeds for garnish (optional)

In your slow cooker, combine the sliced beef with soy sauce, oyster sauce, cornstarch, brown sugar, garlic, ginger, sesame oil, and water. Stir well to coat the beef evenly. Cook on low for 4-6 hours or on high for 2-3 hours until the beef is tender.

About 30 minutes before serving, add the broccoli florets to the slow cooker and mix gently. Cover and continue to cook until the broccoli is bright green and tender.

When preparing this Beef and Broccoli Stir-Fry, it’s essential not to overcook the broccoli, as you want it to retain its vibrant color and slight crunch. To enhance the dish, consider marinating the beef in the sauce for a few hours or overnight before slow cooking for deeper flavor penetration.

You can also customize the recipe by adding other vegetables like bell peppers or snap peas for extra color and nutrition. Finally, serve the dish with a sprinkle of sesame seeds for added texture and aesthetic appeal.

💡 PRO TIP

Choose recipes with similar cooking times to maximize efficiency.

💡 PRO TIP

Prep ingredients in advance to save time on busy weeknights.

💡 PRO TIP

Use freezer-friendly bags to portion out meals for easy storage.

💡 PRO TIP

Experiment with different spices and herbs to keep flavors interesting.

💡 PRO TIP

Consider batch cooking on weekends to simplify weeknight meals.

Classic Chicken Noodle Soup

hearty comfort food recipe

When it comes to comforting meals, few dishes can rival a classic chicken noodle soup. This dish is perfect for chilly evenings or when you’re feeling under the weather. By using a slow cooker, you can infuse the flavors of tender chicken, hearty vegetables, and savory broth without spending hours in the kitchen.

The beauty of this recipe lies in its simplicity; you can prepare the ingredients ahead of time, letting the slow cooker do the work while you go about your day.

This slow cooker chicken noodle soup isn’t only easy to make, but it’s also a customizable recipe that can suit various tastes. Feel free to swap in your favorite vegetables or add herbs and spices for an extra kick. The end result is a delicious, hearty meal that’s sure to warm your heart and soul, all from the comfort of your home.

  • 1 pound boneless, skinless chicken breasts
  • 1 cup carrots, sliced
  • 1 cup celery, sliced
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • Salt and pepper, to taste
  • 2 cups egg noodles
  • Optional: fresh parsley for garnish

Place the chicken breasts at the bottom of the slow cooker, then add the sliced carrots, celery, onion, and minced garlic. Pour in the chicken broth and season with thyme, parsley, salt, and pepper.

Cover the slow cooker and set it to low for 6 to 8 hours or high for 3 to 4 hours, until the chicken is cooked through and tender. About 30 minutes before serving, shred the chicken using two forks and return it to the soup, then stir in the egg noodles and cook until they’re tender.

For an added depth of flavor in your chicken noodle soup, consider sautéing the onions, carrots, and celery in a skillet before adding them to the slow cooker. This step enhances the vegetables’ sweetness and caramelizes their edges, leading to a more complex flavor profile.

Additionally, be mindful of the cooking time for the egg noodles; you don’t want them to become mushy. If you prefer, you can cook the noodles separately and stir them in just before serving to maintain their texture. Enjoy your cozy bowl of soup!

Your Go-To Guide for Slow Cooker Meal Prep Queries

? What are some easy slow cooker recipes I can try?
I love using my slow cooker for hearty meals like chili, chicken tacos, and vegetable stew. These recipes not only require minimal prep but also provide delicious leftovers for the week!
Was this helpful?
? How do I meal prep with a slow cooker?
Meal prepping with a slow cooker is super simple! Just choose a few recipes, gather your ingredients, and chop everything in advance. Store them in labeled containers in the fridge, then just dump them in the slow cooker in the morning.
Was this helpful?
? Can I freeze slow cooker meals?
Absolutely! Many slow cooker meals can be frozen before cooking. Just assemble your ingredients in a freezer bag, label it, and when you’re ready to cook, thaw overnight in the fridge and then pop it in the slow cooker!
Was this helpful?
? How long can I leave my slow cooker on?
Most slow cookers can be left on for 6 to 8 hours on low or about 4 hours on high. Just make sure to follow the recipe guidelines to ensure your meal cooks perfectly.
Was this helpful?
? What can I do if my slow cooker meal is too watery?
If your meal turns out too watery, you can remove the lid for the last 30 minutes of cooking to let some liquid evaporate. Alternatively, you can mix in a cornstarch slurry to thicken it up!
Was this helpful?
? Are there any tips for seasoning slow cooker meals?
Seasoning is key! I recommend adding herbs and spices at the beginning, but save any fresh herbs for the end to keep their flavor vibrant. Taste and adjust seasoning as needed before serving.
Was this helpful?
? Can I cook pasta in a slow cooker?
Yes, you can! However, I suggest cooking the pasta separately to avoid it becoming mushy. Add it during the last 30 minutes of cooking, or cook it just before serving.
Was this helpful?
? What should I do if I’m not home for the entire cooking time?
If you’re out for a longer time, consider using the ‘keep warm’ setting after cooking, or invest in a programmable slow cooker that can switch to warm once the cooking time is complete.
Was this helpful?
? Are slow cooker meals healthy?
Definitely! Slow cookers are great for making healthy meals by allowing you to control the ingredients. You can choose lean proteins, fresh vegetables, and whole grains to create nutritious dishes.
Was this helpful?
? How do I clean my slow cooker?
Cleaning a slow cooker is easy! Most removable pots are dishwasher safe. For stubborn stains, soak them in warm soapy water, and use a non-abrasive sponge to keep everything pristine.
Was this helpful?
Tags: meal prepslow cookerweeknight dinners
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