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Home Meal Prep and Batch Cooking Recipes

15 Easy One-Pan Meals for Minimal Cleanup

by bitetrove
April 9, 2025
in Meal Prep and Batch Cooking Recipes
Reading Time: 42 mins read
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If you’re looking for quick and delicious dinners with little cleanup, one-pan meals are your best friend! Think creamy One-Pan Chicken Alfredo, zesty Sheet Pan Lemon Garlic Salmon, or hearty One-Skillet Beef Stir-Fry. You can whip up nutritious dishes like One-Pan Vegetable Quinoa or indulge in comforting One-Pan Garlic Herb Chicken and Potatoes. They’re perfect for busy weeknights. Keep exploring, and you’ll discover even more easy one-pan meal ideas that fit your lifestyle!

Table of Contents

Toggle
  • One-Pan Chicken Alfredo
  • Recommended Items
  • Sheet Pan Lemon Garlic Salmon
  • One-Skillet Beef Stir-Fry
  • One-Pan Vegetable Quinoa
  • Proposed Recipe
  • Skillet Shrimp Tacos
  • One-Pan Mediterranean Chicken
  • Sheet Pan Fajitas
  • One-Pan Baked Ziti
  • Skillet Caprese Chicken
  • One-Pan BBQ Pork Chops
  • Sheet Pan Roasted Sausage and Vegetables
  • One-Skillet Mexican Rice
  • One-Pan Garlic Herb Chicken and Potatoes
  • Sheet Pan Teriyaki Salmon and Broccoli
  • One-Pan Spinach and Ricotta Stuffed Shells
  • Your Go-To Guide for One-Pan Meal Wonders

One-Pan Chicken Alfredo

creamy chicken pasta dish

One-Pan Chicken Alfredo is a delightful solution for those busy weeknights when you crave a comforting yet elegant dish without the hassle of multiple pots and pans.

This creamy pasta is infused with the delicious flavors of tender chicken, wholesome fettuccine, and a rich Alfredo sauce, all cooked together in one single pan. The beauty of this recipe lies in its simplicity—everything you need comes together seamlessly, allowing the ingredients’ flavors to meld beautifully while saving you time on cleanup.

In less than 30 minutes, you can serve up a family-friendly meal that looks and tastes like it took much longer to prepare. The key to this dish is to use fresh ingredients and cook them perfectly to create that creamy sauce. Pair this dish with a simple side salad or some crusty garlic bread, and you’ve got yourself a satisfying meal that everyone will adore.

  • 1 pound chicken breast, cut into bite-sized pieces
  • 8 ounces fettuccine
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup grated Parmesan cheese
  • Fresh parsley, chopped for garnish

In a large skillet over medium-high heat, add some olive oil and sauté the chicken pieces until golden brown and cooked through. Season the chicken with salt, pepper, garlic powder, and Italian seasoning.

Once the chicken is cooked, stir in the fettuccine, chicken broth, and heavy cream. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for about 15 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened.

Stir in the Parmesan cheese until it’s melted and well-combined. Remove from heat and garnish with fresh parsley before serving.

When cooking One-Pan Chicken Alfredo, it’s important to keep an eye on the pasta to monitor it doesn’t overcook and become mushy.

If you prefer a richer flavor, consider adding a splash of white wine to the sauce before reducing the heat. You may also adjust the consistency of the sauce by adding more chicken broth if it’s too thick or more cheese if you want it creamier.

For added vegetables, sauté some spinach or broccoli along with the chicken for a nutritious boost.

Recommended Items

Check out these must-have products and equipment for your one-pan meal adventures!

Products

🫒 Olive Oil 🛒 Check
🍗 Chicken Breast 🛒 Check
🌶️ Bell Peppers 🛒 Check
🍚 Quinoa 🛒 Check
🧄 Garlic Powder 🛒 Check
🍅 Canned Tomatoes 🛒 Check
🥦 Broccoli 🛒 Check
🥢 Soy Sauce 🛒 Check

Tool

frying_pan Non-Stick Pan 🛒 Check
🥄 Spatula 🛒 Check
🪵 Cutting Board 🛒 Check
📏 Measuring Cups 🛒 Check
🔪 Chef’s Knife 🛒 Check
🛡️ Lid 🛒 Check
🍽️ Baking Sheet 🛒 Check
🥣 Mixing Bowl 🛒 Check

Sheet Pan Lemon Garlic Salmon

lemon garlic salmon recipe

Sheet Pan Lemon Garlic Salmon is a delightful and healthy dish that’s perfect for busy weeknights or leisurely weekends. This recipe combines tender salmon fillets with fresh vegetables, all coated in a zesty lemon-garlic marinade that enhances the natural flavors. Cooking everything on a single sheet pan not only guarantees that cleanup is a breeze but also allows the ingredients to harmonize beautifully.

You’ll love how fast it comes together, making it an excellent option for both quick meals and entertaining guests. The versatility of this dish means you can easily swap out the vegetables based on your preferences or what’s in season. Pair it with your choice of side, such as rice or quinoa, for a complete meal.

The salmon itself is rich in omega-3 fatty acids, making it a great source of nutrients, while the bright lemon and garlic lend a revitalizing taste. Get ready to impress your family or dinner guests with this simple yet elegant one-pan meal!

  • 4 salmon fillets
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • Juice of 2 lemons
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Preheat your oven to 400°F (200°C). On a large sheet pan, combine the salmon fillets and cut vegetables. In a small bowl, whisk together olive oil, minced garlic, lemon juice, salt, and pepper. Drizzle the mixture over the salmon and vegetables, tossing to coat evenly.

Arrange the salmon skin-side down in the center of the pan and distribute the vegetables around it. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the vegetables are tender. For the best results, try not to overcrowd the sheet pan to guarantee even cooking and browning.

Feel free to adjust the cooking time based on the thickness of your salmon fillets. If you like a bit of crispiness, you can broil the dish for the last 2-3 minutes, keeping a close eye to prevent burning. Experiment with different vegetables or even add herbs like thyme or dill for additional flavor. Enjoy your delicious one-pan meal!

One-Skillet Beef Stir-Fry

quick and easy stir fry

One-skillet meals are a fantastic way to enjoy a delicious and hearty dish without the hassle of multiple pots and pans cluttering your kitchen. The One-Skillet Beef Stir-Fry is the perfect example, combining tender beef strips with vibrant vegetables and a savory sauce that brings everything together. This dish isn’t only quick to prepare but also versatile, allowing you to incorporate your favorite veggies or whatever you have on hand.

Getting the right balance of flavors while maintaining the freshness of the ingredients is key in a beef stir-fry. The high heat of the skillet helps seal in the juices of the beef and crisp up the vegetables, making each bite a satisfying experience. Cooking everything in one pan simplifies cleanup and maximizes the flavor by allowing all the ingredients to marry together, making this dish ideal for weeknight dinners or meal prep.

Ingredients:

  • 1 pound beef sirloin, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Heat a large skillet or wok over medium-high heat. Add vegetable oil and once hot, add the sliced beef. Stir-fry for about 3-4 minutes until browned, then add the garlic, ginger, and vegetables. Stir-fry for an additional 4-5 minutes until the broccoli is tender yet crisp. Pour in the soy sauce and oyster sauce, tossing everything together until well coated. Remove from heat, drizzle with sesame oil, and season with salt and pepper to taste.

When making this One-Skillet Beef Stir-Fry, it’s important to have all your ingredients prepped and ready before you start cooking, as the stir-fry process is quick. Feel free to adjust the vegetables to your liking; snap peas, mushrooms, or zucchini can all make great additions.

For added flavor, consider marinating the beef in the soy sauce and ginger for 30 minutes prior to cooking. To make this dish a complete meal, serve it over a bed of fluffy rice or alongside your favorite noodles.

One-Pan Vegetable Quinoa

vegetable packed quinoa dish

One-Pan Vegetable Quinoa is a nutritious, vibrant dish that brings together the earthy goodness of quinoa with fresh, colorful vegetables. It’s a perfect option for a quick weeknight dinner or meal prep for the week, as everything cooks together harmoniously in one pan, saving you time on both cooking and cleaning. The combination of protein-rich quinoa and various seasonal vegetables not only satisfies hunger but also provides essential vitamins and minerals.

This dish is easily customizable based on available ingredients and personal preference. You can mix and match your favorite vegetables, whether you choose bell peppers, zucchini, carrots, or peas, and even add your favorite spices for an extra kick. With just one pan required, you can minimize mess and enjoy a wholesome meal in no time.

Ingredients:

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 red bell pepper, diced
  • 1 small zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup frozen peas
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

In a large skillet, heat the olive oil over medium heat. Add the diced bell pepper and zucchini, and sauté for about 3-4 minutes until they start to soften.

Stir in the quinoa, vegetable broth, cherry tomatoes, peas, garlic powder, onion powder, salt, and pepper. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the quinoa is cooked and has absorbed all the liquid.

Once done, fluff with a fork and garnish with fresh parsley if desired.

When cooking One-Pan Vegetable Quinoa, remember that quinoa can be rinsed under cold water before cooking to remove any bitterness.

Adjust the cooking time a bit depending on how soft or crunchy you prefer your vegetables, and feel free to toss in any pre-cooked beans or legumes for added protein.

For flavor enhancement, you can also incorporate herbs like basil or thyme during cooking or top with a squeeze of lemon juice before serving. Enjoy your wholesome one-pan meal!

Proposed Recipe

Gather all the ingredients needed for the one-pan meals.
Preheat your oven or stovetop as required for the first recipe.
Chop vegetables and proteins to save time while cooking.
Combine ingredients in a single pan, following the recipe instructions.
Season your dish to taste using your favorite spices.
Cook the meal according to the specified time, keeping an eye on it.
Once cooked, let it rest for a few minutes before serving.
Serve directly from the pan for minimal cleanup.
Enjoy your delicious meal and take note of what you loved about it for next time!
Clean the pan promptly to keep it in great shape for future meals.

Skillet Shrimp Tacos

shrimp tacos recipe instructions

If you’re looking for a quick and delicious dinner option, skillet shrimp tacos are the way to go! These tacos aren’t only satisfying but also easy to prepare, making them perfect for a weeknight meal or a casual gathering with friends. The combination of tender shrimp, zesty seasonings, and fresh toppings comes together in just one pan, allowing for minimal cleanup and maximum flavor.

Cooking shrimp is incredibly simple, as they cook quickly and take on delicious flavors from the spices and ingredients added. By using a skillet, you can achieve perfectly sautéed shrimp while simultaneously warming corn tortillas for a delightful contrast in textures. Serve with your favorite toppings, and you’ve got a taco night that’s sure to impress.

Ingredients:

  • 1 pound of shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • 8 small corn tortillas
  • 1 cup shredded cabbage
  • 1 avocado, sliced
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

In a large skillet, heat the olive oil over medium heat. Add the shrimp and sprinkle with chili powder, cumin, garlic powder, paprika, salt, and pepper. Sauté the shrimp for about 3-4 minutes, or until they turn pink and opaque.

While the shrimp is cooking, warm the corn tortillas in a separate pan or microwave. Once the shrimp is done, assemble the tacos by placing shrimp on each tortilla and topping with shredded cabbage, avocado slices, and a sprinkle of cilantro. Serve with lime wedges on the side.

When making skillet shrimp tacos, make sure not to overcook the shrimp, as they can become tough and rubbery. Additionally, consider adding other toppings like diced tomatoes, onions, or your favorite hot sauce to elevate the flavor. Fresh ingredients make a big difference, so opt for ripe avocados and fresh cilantro.

Enjoy your quick meal, and feel free to experiment with the spices to suit your taste!

One-Pan Mediterranean Chicken

mediterranean chicken in one pan

One-Pan Mediterranean Chicken is a delightful and colorful dish that brings together the vibrant flavors of the Mediterranean in a single, hassle-free meal. This easy-to-make recipe showcases succulent chicken paired with a medley of fresh vegetables, olives, and aromatic herbs. The beauty of cooking it in just one pan not only saves time on cleanup but also allows the ingredients to meld together beautifully, creating a delectable harmony of tastes that your family will love.

The simplicity of this dish makes it perfect for busy weeknights or when you want to impress guests with minimal effort. Roast the chicken to perfection alongside zucchini, bell peppers, and cherry tomatoes, all seasoned with olive oil, garlic, and a blend of spices. When served, this meal is as visually appealing as it’s flavorful, evoking the sun-drenched shores and rustic charm of the Mediterranean.

  • 4 boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 medium zucchini, sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted
  • Fresh parsley, for garnish

Preheat your oven to 400°F (200°C). In a large oven-safe skillet, combine the olive oil, oregano, thyme, garlic powder, paprika, salt, and pepper to create a marinade. Add the chicken thighs to the pan, ensuring they’re evenly coated.

Arrange the zucchini, bell peppers, cherry tomatoes, and olives around the chicken. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender. Garnish with fresh parsley before serving.

For best flavor, let the chicken marinate for at least 30 minutes before cooking, if time allows. Feel free to customize the vegetables based on what you have on hand or your personal preferences.

Adding a splash of lemon juice or a sprinkle of feta cheese right before serving can elevate the dish even further. Enjoy the aromatic experience and the satisfaction of a delicious, home-cooked meal all in one pan!

Sheet Pan Fajitas

one pan fajitas recipe

Sheet pan fajitas are a fantastic way to enjoy a classic Mexican dish with minimal effort and maximum flavor. This one-pan wonder allows you to marinate and cook all ingredients simultaneously, saving time on cleanup and prep. With juicy strips of bell peppers, onions, and your choice of protein nestled on a single sheet, these fajitas are perfect for weeknight dinners or gatherings with friends and family.

The beauty of sheet pan fajitas lies in their versatility. You can easily swap out ingredients based on personal preference or what you have on hand. Whether you’re a fan of chicken, steak, or shrimp, you can tailor the recipe to fit your needs while keeping the preparation straightforward.

Serve your fajitas with warm tortillas and your favorite toppings for an unforgettably delicious experience.

Ingredients:

  • 1 lb chicken breast, sliced into thin strips (or beef, shrimp, or tofu)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • 3 tablespoons olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • Tortillas, for serving
  • Optional toppings: sour cream, guacamole, salsa, cilantro, lime wedges

Preheat the oven to 400°F (200°C). On a large sheet pan, combine your sliced chicken (or other protein), bell peppers, and onion. Drizzle with olive oil, then sprinkle on the chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper.

Toss everything together until the ingredients are evenly coated with oil and spices. Spread the mixture in an even layer and bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender. Serve with tortillas and your choice of toppings.

To guarantee your sheet pan fajitas are bursting with flavor, let the protein marinate for at least 30 minutes in the spice mixture before baking, if you have the time. Additionally, feel free to customize the vegetables based on what’s seasonally available or your own taste preferences.

Never hesitate to add additional spices, like red pepper flakes for heat or fresh lime juice for brightness, just before serving to elevate the dish further. Enjoy this simple yet satisfying meal with family or friends!

One-Pan Baked Ziti

easy baked pasta dish

One-Pan Baked Ziti is a convenient and hearty dish that brings comfort to the dinner table without the hassle of multiple pots and pans. This all-in-one recipe combines perfectly cooked pasta, rich tomato sauce, and melted cheese, making it a favorite among families and busy individuals alike.

It’s an excellent way to enjoy a classic Italian-American dish with minimal cleanup, allowing you to spend more time sharing meals and less time washing dishes.

With the ability to customize by adding vegetables, different types of cheese, or your choice of protein, One-Pan Baked Ziti can be adapted to suit everyone’s tastes. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this baked ziti is sure to satisfy.

Using just one pan, the active cooking time is minimized, allowing the flavors to meld beautifully as it bakes in the oven.

Ingredients:

  • 12 ounces ziti pasta
  • 3 cups marinara sauce
  • 2 ½ cups water
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

Preheat your oven to 400°F (200°C). In a large oven-safe skillet or baking dish, combine the ziti pasta, marinara sauce, water, Italian seasoning, and garlic powder. Stir well to confirm the pasta is submerged, and season with salt and pepper.

Cover the skillet with aluminum foil and bake in the preheated oven for about 25 minutes. After 25 minutes, remove the foil, stir in the ricotta cheese, and top with mozzarella and Parmesan. Return to the oven uncovered and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

When preparing One-Pan Baked Ziti, it’s important to keep an eye on the cooking times, as they can vary based on your oven and the type of pasta used. If you prefer a slightly crispier top, consider broiling the dish for the last few minutes of cooking while keeping a close watch to prevent burning.

For added flavor, feel free to incorporate sautéed vegetables like bell peppers or spinach into the mix, or add cooked ground meat if desired.

Skillet Caprese Chicken

delicious skillet cooked chicken

Skillet Caprese Chicken is a delightful dish that combines fresh flavors with ease of preparation, making it a perfect choice for busy weeknights or special occasions. The classic Italian Caprese salad is reimagined here with juicy chicken breasts, fresh mozzarella, ripe tomatoes, and fragrant basil, delivering a burst of flavor in just one pan.

With this skillet method, the flavors meld beautifully while keeping the cleanup simple — making it a winning recipe for any home cook.

Begin by selecting plump, boneless chicken breasts to guarantee even cooking and juicy results. This dish not only satisfies your taste buds but also offers a vibrant presentation with its bright red tomatoes, creamy mozzarella, and green basil. Pair this delightful meal with a simple side of roasted vegetables or a fresh green salad for a complete dining experience.

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 cups cherry tomatoes, halved
  • 1 teaspoon balsamic vinegar
  • 1 cup fresh mozzarella, cubed or sliced
  • ¼ cup fresh basil leaves, chopped
  • Optional: additional balsamic glaze for drizzling

Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for about 6-7 minutes on each side, or until the chicken is fully cooked.

Once done, add the cherry tomatoes and balsamic vinegar to the skillet, and cook for about 2 minutes until the tomatoes start to soften. Top the chicken with the mozzarella and cover the skillet for a couple of minutes to let the cheese melt. Ultimately, garnish with fresh basil before serving.

For best results, consider pounding the chicken breasts to an even thickness before cooking. This will guarantee they cook uniformly and remain tender. Additionally, use fresh mozzarella for a creamier texture and authentic flavor.

If you want to make this dish ahead of time, you can prepare the chicken separately and combine it with the toppings just before serving. Finally, drizzle some balsamic glaze over the finished dish for an extra touch of sweetness and tang.

One-Pan BBQ Pork Chops

easy bbq pork chops

One-pan BBQ pork chops are a delightful and hassle-free way to enjoy a savory meal that’s sure to please the whole family. The combination of succulent pork chops paired with a tangy barbecue glaze creates a harmonious dish that can be effortlessly prepared in one skillet. Not only do these pork chops deliver on flavor, but cooking them in a single pan means less clean-up, making it a great choice for busy weeknights or leisurely weekends.

The beauty of this recipe lies in its simplicity; with just a few quality ingredients, you can create a dish that boasts both taste and convenience. The pork chops are first seared to lock in their natural juices and then finished with a generous coating of barbecue sauce. Served with a side of vegetables, this one-pan meal is perfect for those looking to incorporate easy and delicious dinners into their routine without sacrificing any flavor.

Ingredients:

  • 4 boneless pork chops (about 1-inch thick)
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 cup barbecue sauce (your favorite brand)
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Sear the pork chops in a large skillet over medium-high heat with olive oil, seasoned with salt and pepper, for about 4-5 minutes on each side until golden brown and cooked through.

Once the chops are cooked, remove them from the skillet and set aside. In the same skillet, add the broccoli and bell peppers, sprinkling with garlic powder and onion powder, and sauté for about 3-4 minutes until tender.

Return the pork chops to the skillet, pour the barbecue sauce over them, and allow to simmer for an additional 5 minutes to let the flavors meld.

When preparing this dish, you can easily customize your vegetables based on what you have on hand or prefer. Feel free to swap in zucchini, corn, or even snap peas for a different taste.

Additionally, make sure to monitor the cooking time of the pork chops; using a meat thermometer for precision can guarantee they reach an internal temperature of 145°F for peak tenderness. Enjoy this comforting meal that’s not just quick but also bursting with flavor!

Sheet Pan Roasted Sausage and Vegetables

sausage and vegetable roast

Sheet Pan Roasted Sausage and Vegetables is a delightful and easy meal that can be prepared in minutes. The combination of juicy sausage and vibrant vegetables not only makes for a nutritious dinner but also a colorful presentation that pleases both the eyes and the palate.

This dish offers a fantastic way to enjoy a variety of seasonal vegetables alongside savory sausage, all roasted together to create rich flavors and textures. Perfect for weeknight dinners, it requires minimal cleanup since everything is cooked on a single pan.

Preparing this meal is a breeze, allowing you to spend time with your family or unwind after a long day. By customizing the choice of vegetables and sausage types, you can make this dish your own. Enjoy it as is, or serve with a side of crusty bread or a fresh salad for a complete meal.

No matter how you choose to enjoy it, Sheet Pan Roasted Sausage and Vegetables is sure to become a favorite in your household.

Ingredients:

  • 1 pound of sausage (Italian, chicken, or turkey)
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried Italian herbs (oregano, basil, or thyme)

Preheat your oven to 400°F (200°C). On a large sheet pan, arrange the sliced sausage and vegetables. Drizzle with olive oil and sprinkle with garlic powder, salt, pepper, and dried herbs. Toss everything together until well-coated. Spread the mixture evenly across the pan and roast in the oven for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender, stirring halfway through to guarantee even cooking.

For best results, choose high-quality sausages and fresh, seasonal vegetables for the best flavor. Feel free to get creative with the vegetables you use—broccoli, carrots, or butternut squash can all be lovely additions.

Additionally, if you find the sausage is cooking faster than the vegetables, you can always remove it and let the vegetables roast for a few more minutes to achieve that perfect caramelization.

Enjoy your one-pan masterpiece!

One-Skillet Mexican Rice

easy one pot recipe

One-Skillet Mexican Rice is the perfect solution for those busy weeknights when you want a delicious and satisfying meal without the hassle of multiple pots and pans. This vibrant dish combines the rich flavors of traditional Mexican cuisine in a single skillet, making it not only flavorful but also easy to clean up afterward.

With its array of spices, vegetables, and protein options, this rice dish is versatile enough to cater to various tastes, ensuring there’s something for everyone at the table. Cooking this one-pan wonder isn’t just about convenience; it also highlights the harmony of ingredients coming together to create a cohesive and hearty meal.

You can easily customize it by adding your favorite proteins like chicken, shrimp, or even beans for a vegetarian option. The result is a flavorful, colorful bowl of rice that’s perfect served on its own or alongside fresh tortillas and toppings for a complete dining experience.

  • 2 cups long-grain white rice
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (15 oz) diced tomatoes with green chilies
  • 2 1/2 cups vegetable or chicken broth
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup frozen corn (optional)
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

In a large skillet over medium heat, add a splash of olive oil and sauté the diced onion and bell pepper until they’re soft and fragrant, about 3-5 minutes. Stir in the minced garlic, followed by the rice, allowing it to toast for a minute.

Then, add the diced tomatoes, broth, chili powder, cumin, paprika, salt, and pepper. Bring the mixture to a gentle boil; then reduce the heat to low, cover the skillet, and let it simmer for about 20 minutes or until the rice is tender and has absorbed most of the liquid. If you’re using corn, stir it in during the last 5 minutes of cooking.

Once done, fluff the rice with a fork, garnish with fresh cilantro, and serve with lime wedges. When preparing One-Skillet Mexican Rice, you can really experiment with flavors and textures. Feel free to add additional vegetables such as zucchini, or black beans for extra protein and fiber.

For a touch of heat, consider adding diced jalapeños or cayenne pepper. You can also make it a heartier meal by incorporating cooked chicken or shrimp. Don’t forget to allow the rice to rest for a few minutes after cooking, as this helps enhance the texture. Enjoy your one-pan masterpiece!

One-Pan Garlic Herb Chicken and Potatoes

garlic herb chicken potatoes

One-Pan Garlic Herb Chicken and Potatoes is a delightful and hearty dish that brings together tender chicken thighs, crispy potatoes, and aromatic herbs all in one convenient pan.

This recipe not only saves you time on cleanup but also allows the flavors to meld beautifully as everything cooks together. The garlic and herb blend elevates the chicken, guaranteeing it’s juicy and packed with flavor, while the potatoes absorb all the delicious juices, making them irresistible.

Perfect for a weeknight dinner or a cozy weekend meal, this dish is both simple and satisfying. Serve it alongside a fresh salad or steamed vegetables for a complete meal.

The one-pan aspect keeps things low-stress, allowing you to enjoy more time with family and friends, while still indulging in a comforting home-cooked feast.

Ingredients:

  • 4 bone-in, skin-on chicken thighs
  • 1 pound baby potatoes, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Preheat your oven to 400°F (200°C). In a large bowl, combine the olive oil, minced garlic, oregano, rosemary, paprika, salt, and pepper.

Add the chicken thighs and potatoes to the bowl, coating them well with the herb mixture. Transfer everything to a large baking sheet, spread in a single layer, and bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are fork-tender and golden brown.

For best results, make certain that the chicken is dried with paper towels before seasoning to help achieve that desirable crispy skin.

If you want to add extra flavor, consider marinating the chicken in the garlic and herb mixture for a few hours or overnight. Additionally, you can customize the herbs and spices to suit your taste—experimenting with thyme or adding a touch of red pepper flakes can bring a different dimension to this rustic dish.

💡 PRO TIP

Use a large, non-stick skillet to reduce the chance of food sticking.

💡 PRO TIP

Prep ingredients ahead of time to streamline the cooking process.

💡 PRO TIP

Choose recipes that utilize similar ingredients for easier shopping and meal prep.

💡 PRO TIP

Consider using parchment paper to line your pan for easy cleanup.

💡 PRO TIP

Incorporate one-pot meals that require minimal chopping and prep.

Sheet Pan Teriyaki Salmon and Broccoli

teriyaki salmon with broccoli

Sheet Pan Teriyaki Salmon and Broccoli is a delightful and healthy meal that brings together succulent salmon and vibrant broccoli, all cooked together on a single pan for effortless cleanup. This dish isn’t only quick to prepare but also packed with flavor, thanks to a homemade teriyaki sauce that adds a sweet and savory glaze to the salmon. The bright green broccoli complements the richness of the salmon, creating a well-rounded meal that everyone will love.

This one-pan recipe is perfect for busy weeknights when you want something nutritious without spending hours in the kitchen. With just a few ingredients and minimal cooking steps, you can have dinner on the table in less than 30 minutes. The sheet pan method allows the salmon to cook evenly while the broccoli roasts to crispy perfection, making this meal both delicious and visually appealing.

Ingredients:

  • 4 salmon fillets
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • Salt and pepper, to taste
  • Sesame seeds and green onions, for garnish (optional)

Preheat your oven to 400°F (200°C). In a small bowl, whisk together soy sauce, honey or maple syrup, rice vinegar, sesame oil, garlic, and ginger to create the teriyaki sauce.

On a sheet pan, arrange the salmon fillets and broccoli florets. Drizzle half of the teriyaki sauce over the salmon and broccoli, seasoning with salt and pepper. Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender and slightly caramelized.

Drizzle the remaining teriyaki sauce over the cooked dish and garnish with sesame seeds and green onions, if desired.

For best flavor, let the salmon marinate in the teriyaki sauce for about 15 minutes before cooking. This allows the fish to absorb the flavors better. Additionally, if you prefer your broccoli to have a bit of crunch, check it for doneness a couple of minutes early, as oven temperatures can vary.

Feel free to experiment with adding other vegetables like bell peppers or carrots to the pan for extra nutrients and color!

One-Pan Spinach and Ricotta Stuffed Shells

spinach and ricotta shells

One-Pan Spinach and Ricotta Stuffed Shells are an easy and delightful way to enjoy a hearty Italian dish without the mess of multiple pots and pans. This recipe brings together the rich flavors of creamy ricotta, fresh spinach, and savory marinara sauce, all baked together in one convenient pan.

Perfect for a weeknight dinner or a cozy gathering with friends and family, these stuffed shells are satisfying and packed with nutrients. Making this dish isn’t only simple, but it also allows you to enjoy the beautiful marriage of cheese and greens wrapped in large pasta shells.

With minimal prep and cleanup, you’ll appreciate the convenience it offers while still delivering a mouthwatering meal. Whether you’re serving it up for a busy family night or a get-together, these shells are sure to impress.

Ingredients:

  • 12 large pasta shells
  • 2 cups marinara sauce
  • 1 cup ricotta cheese
  • 1 cup fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Preheat your oven to 375°F (190°C). In a medium bowl, combine the ricotta cheese, chopped spinach, half of the Parmesan cheese, oregano, garlic powder, and salt and pepper.

Gently stuff each pasta shell with the ricotta mixture, then place the shells in a single layer in a large baking dish. Pour the marinara sauce evenly over the shells, then sprinkle mozzarella and the remaining Parmesan cheese on top.

Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.

For best results, make sure not to overfill the shells to prevent spillage during cooking. You can vary the recipe by adding other ingredients such as cooked sausage or additional herbs for enhanced flavor.

Let the dish rest for a few minutes after removing it from the oven to make serving easier. Finally, feel free to sprinkle fresh basil on top for added color and aroma right before serving.

Your Go-To Guide for One-Pan Meal Wonders

? What are some of the easiest one-pan meals I can try?
Oh, there are so many delicious options! You can start with a classic like one-pan chicken and vegetables, or try a flavorful shrimp stir-fry. My personal favorites include a cozy one-pan pasta primavera and a hearty beef and broccoli dish. Each of these meals is not only easy to prepare but also super satisfying!
Was this helpful?
? How do I minimize cleanup when making one-pan meals?
Great question! To keep cleanup to a minimum, I recommend lining your baking sheets with parchment paper, using non-stick pans, and making sure all your ingredients fit in one dish. This way, you can just toss everything in and enjoy your meal without worrying about a mountain of dishes afterward!
Was this helpful?
? Can I use frozen ingredients in one-pan meals?
Absolutely! Frozen vegetables and proteins can be a lifesaver and are often just as nutritious as fresh ones. Just be mindful of cooking times, as they might need a bit longer to cook through. One-pan meals are super forgiving, so feel free to adjust as needed!
Was this helpful?
? How can I make my one-pan meals more flavorful?
Flavor is key! I love to use a variety of herbs and spices to amp up the taste. Marinades also work wonders—just let your proteins soak for a bit before cooking. Adding a splash of lemon juice or a drizzle of balsamic vinegar right before serving can brighten up the dish beautifully!
Was this helpful?
? What if I have dietary restrictions? Can I still enjoy one-pan meals?
Of course! One-pan meals are incredibly versatile. You can easily adapt recipes to be gluten-free, dairy-free, or vegetarian. Just swap out ingredients as needed—like using quinoa or cauliflower rice instead of regular rice, or chickpeas in place of meat. The options are endless!
Was this helpful?
? Do I need special equipment for one-pan meals?
Not at all! A basic skillet or baking sheet is all you really need. A Dutch oven can also be a fantastic investment for one-pan meals, as it retains heat well and is great for both stovetop and oven cooking. Just stick to what you have, and you’ll be good to go!
Was this helpful?
? How long do one-pan meals typically take to cook?
Most one-pan meals can be ready in about 30 to 45 minutes, depending on what you’re making. It’s all about prepping your ingredients beforehand and keeping an eye on cooking times. With a little practice, you’ll be whipping them up in no time!
Was this helpful?
? Can I prepare one-pan meals ahead of time?
Yes, you can! Many one-pan meals actually taste even better the next day. Just prepare your ingredients ahead of time, and store them in the fridge. When you’re ready to cook, simply throw everything together in one pan and enjoy a hassle-free meal!
Was this helpful?
? What are some good side dishes to pair with one-pan meals?
For sides, I love to keep it simple! A fresh salad, some crusty bread, or steamed veggies pair wonderfully with one-pan meals. You can also serve it over rice or with a side of quinoa for a heartier option. The goal is to keep it easy and delicious!
Was this helpful?
? Can kids help with making one-pan meals?
Absolutely! One-pan meals are perfect for involving kids in the kitchen. They can wash veggies, mix ingredients, or even sprinkle on seasonings. It’s a fun way to teach them about cooking while creating a delicious meal together!
Was this helpful?
? Are one-pan meals budget-friendly?
Yes, indeed! One-pan meals can be very budget-friendly, especially when you use seasonal produce or pantry staples. They often require fewer ingredients, which helps keep costs down. Plus, you can use leftovers creatively in another meal. It’s a win-win!
Was this helpful?
Tags: easy recipesminimal cleanupone-pan meals
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